Welcome to Resilient Mind Behavioral Health
Our Mission
At Resilient Mind Behavioral Health, our mission is to walk alongside you on your journey to mental wellness. We are deeply committed to creating a safe space where you feel heard, understood, and empowered. We believe that every person deserves compassionate support and the best possible care as you navigate the challenges of mental health.
Together, we can foster hope, resilience, and a brighter future.
Our Approach
We understand that seeking support is a brave step, and you are not alone on this journey. Our approach blends evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), patient education, mindfulness techniques, and medication management all tailored to meet your unique needs.
We believe therapy and medication can lead to profound, lasting change. Our team is committed to creating a nurturing environment where you can explore your thoughts and feelings comfortably.
Our Services
Our practice offers a wide variety of mental health services, including individual therapy and medication management. We provide both telehealth and in-person appointments to accommodate adults age 25 and older. Our commitment is to deliver high-quality, compassionate care for individuals facing challenges such as career burnout, relationship conflict, life transitions, anxiety, depression, trauma, PTSD, and OCD, among other diagnoses.
We emphasize trauma-informed and culturally competent care, tailoring our therapy and medication management to meet the unique needs of each individual.