Resilient Mind Behavioral Health

Resilient Mind Behavioral Health Resilient Mind Behavioral Health Resilient Mind Behavioral Health
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Self Help


Resilient Mind Behavioral Health

Resilient Mind Behavioral Health Resilient Mind Behavioral Health Resilient Mind Behavioral Health
Home
About
FAQ
Resources
Self Help
More
  • Home
  • About
  • FAQ
  • Resources
  • Self Help
  • Home
  • About
  • FAQ
  • Resources
  • Self Help

Self help

 iChill is a free app that teaches six wellness skills from the Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)® to help you manage sensations associated with trauma and stress, enhancing your well-being. 

https://ichillapp.com/



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